How To Ask for Help from Your Guardian Angels and Spirit Guides


Many of you are still trying to avoid studying Spirituality or learning your true Galactic History, but eventually, it will be the only way for you to move forward and enter into the 5th dimension.

I want to grow Spiritually so I asked my Guardian Angels and Spirit Guides to meet me out in nature so they could work with me. This is how they showed up three (3) days in a row when I sat down to meditate:

Day One: I was greeted by a Dragonfly, which means transformation. I had never seen a Dragonfly before in person. I did see the movie “Dragonfly.” 

Second Day: I was greeted by a Red Butterfly, which also means transformation. I grew up on a farm and saw many butterflies, but I had never seen a Red Butterfly.

Day Three: As soon as I asked myself, what will they send today —  a Pine Cone dropped about 3 feet in the back of me. It is a symbol of spiritual consciousness and enlightenment, awakening, or immortality. I grew up with Pine Cone falling all around me but back then I wasn’t awake.

Make Appointments With Your Guardian Angels and Spirit Guides

We all lead busy lives so sometimes you might need to make appointments with your Guardian Angels and Spirit Guides.

Going into nature meditating, doing yoga, sungazing, hugging trees, and walking barefoot (getting grounded) will bring you closer to your Spiritual goals quicker than taking any other step.

Why Meditations Are Key To Achieving Your Spiritual Goals

Like spending time in nature, engaging in regular or daily meditations is also right up there so if you can’t go into nature and meditate, at least make meditating a part of your daily routine.

Some people meditate for one to two hours a day or longer but do what is comfortable for you. Meditating for 20 minutes is better than not doing it at all. If you are still having trouble meditating, then use the “Guided Meditations” on YouTube or use a Meditation app. Some are free.

While you are meditating, your Guardian Angels and Spirit Guides can work with you, but you have to let them know what you need. They are there protecting you at all times, but they will only intervene if you ask them.

Tell them what you need or what areas in your life you are trying to work on, especially while you are meditating.

Use Weekly Rituals to Bring In Your Guardian Angels and Spirit Guides

You can also bring in your Guardian Angels and Spirit Guides with weekly rituals especially during Full Moons, because that is when the veil is thin.

Remember you can activate or charge up your crystals and stones by placing them in windows during Full Moons. Also, don’t forget that the Full Moon energy lasts for up to 3 days so you have 3 days to reach out to your Guardian Angels and Spirit Guides.

Many women light candles and burn incense, take long baths, and speak to their Guardian Angels and Spirit Guides.

Others just lay out their crystals and other protection stones, light a candle and incense, burn sage (for protection), and ask their Guardian Angels and Spirit Guide to help them in certain areas.

What Activating Your Pineal Gland Will Look Like

When you activate your Pineal Gland (or “Three Eye”), you will gain back past life remembrances. This way you can see some of your past lives and even some of the superpowers you had.

The Med Beds can take you from a 4D negative to a 4D positive and help you remember some of your past lives, but they will only give you what you can handle. If all your past lives come back at once, you would go crazy.

Don’t End Up in a Mental Institution Because You Are Just Not Paying Attention

Let me explain the difference between a Psychic and a Medium or Channeler. Psychics can tell you your past, present, and future but many don’t talk to those that have crossed over. However, Mediums and Channelers can talk to those who have crossed over.

Therefore, stop being afraid of Psychics because basically, they are picking up on your energy and mostly telling you what you already know. Many times you just want to hear it from someone else.

Did you know that many people in Mental Health institutions are probably there because they heard voices, so chances are they are ‘Mediums’ and ‘Channelers’?

This is why it is extremely important to study Spirituality, so you don’t go crazy and end up in a mental institution when your Spiritual gifts start coming in or when or if your Spirit Guides speak to you.

When My Spirit Guide Spoke to Me

My Spirit Guide said “Hello” to me a few years back after I woke up one morning. The voice sounded like a computer voice because they were dimensions away.

The entire incident would have probably frightened me, but my Spiritually advanced daughter was in town that weekend and she explained to me that it was just my Spirit Guide speaking to me. That is when I learned her name was ‘Lia.’

Read my Love and Light Newsletter – Vol. 15 –

What You Should Know About Guardian Angels and Spirit Guides

Supposedly, you have more than one helper or Guardian Angel or Spirt Guide, especially if your life is about service or if your life is complicated.

They are here to help you achieve your goal. You might have a team of helpers. Each will help you with different areas of your life.

Guardian Angels: Your Guardian Angels have been with you since you were born so they are very familiar with you. They have never incarnated on Earth, so they just work with you from the other side.

Spirit Guides: You can’t be a Spirit Guide if you still need a Spirit Guide and most of you have probably been a Spirit Guide in another lifetime.

Many believe Spirit Guides are long-lost relatives who did incarnate on Earth. This is because they seem so familiar to them. Your Spirit Guides have been with you during this lifetime, and they are in other planetary star systems.

Sometimes when they speak to you their voice may come through sounding like a computer especially until you transition further into the 5th dimension and get used to using ‘telepathy’.

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Cathy Harris is a #VanDweller living ‘The Good Life.’ Her blog website is She is also an Empowerment and Motivational Speaker, Advice Columnist at, Non-GMO Health and Wellness Expert, Business and Love Coach and Self-Publishing Expert, and the author of 26 non-fiction books at Her books cover topics such as family and community empowerment, health, youth and adult entrepreneurship, writing/publishing, workplace discrimination, whistleblowing, government, law enforcement, domestic and international traveling, politics, media, beauty, car buying and selling for women, aging/retirement – just to name a few. She offers seminars, workshops, and consultations at