How To Activate Your 7 Main Chakras

How To Activate Your 7 Main Chakras

by CathyHarrisSpeaks.com

 New Earth Educator, Spiritual Nomad, and Holistic Healer

What Are Chakras?

Chakras are energy centers in the body, part of a system described in Eastern spiritual traditions like Hinduism and Buddhism.

They are believed to be located along the spine, with seven main chakras, each associated with specific aspects of physical, emotional, and spiritual well-being. 

The concept of chakras involves the idea that balanced and open chakras promote the flow of positive energy, while blocked or imbalanced chakras can negatively impact one’s health. 

What Organs Are You Healing?

Activate Your Chakras With Colored  Clothing

If you want to go ahead and activate your chakras with different color clothing, then wear clothing the color of chakras externally or internally (such as top clothing, or bras, panties, underwear, etc.).

I recently went through my wardrobe and cleaned out all ‘low-frequency’ clothing. I then noticed that I had brought and worn a lot of clothes in the color blue.

Blue is my aura, and it is also the aura of Archangel Michael, the Protection Archangel. The color BLUE also represents the THROAT CHAKRA, so I was probably born to be a Speaker.

I started to wear more Green for my HEART CHAKRA. I bought a pink rose quartz crystal also for my heart, since the heart represent green and pink. 

I never used to like to wear light colors, but it is growing on me now. Recently, I got into wearing the color YELLOW, which means I am activating my SOLAR PLEXUS CHAKRA.

I have been told that the color red looks good on me so I do tend to wear RED, which means I am activating my ROOT CHAKRA, which makes me feel safe and protected.

I wear a lot of ORANGE for my SACRAL CHAKRA and Indigo for my CROWN CHAKRA when I lounge around my van. So again, I am activating my 7 main chakras with the clothing I wear. 

Activate Your Chakras With Crystals and Stones

–Root chakra – RED, (stone) Red Jasper. The Root Chakras is your survival center and is located at the base of your body. An imbalance or blockage is being exhausted at a soul level.

You lack sufficient energy or life force to perform your daily tasks. You lack the energy to pursue the things you are passionate about or care about.

You feel lower vibration emotions such as anxiety, depression, worry, panic, restlessness, and a deep feeling of being unsafe.

You have physical manifestations of pain in your feet and legs, lower back problems, stiffness in the body, and even bowel problems.  

You can unblock by eating more root vegetables and foods that are naturally red, such as strawberries, raspberries, apples, pomegranates, and red bell peppers.

Mediate and visualize the color red. Create affirmations such as “I am home and I am safe within myself.”

–Sacrel Chakra – ORANGE, (stone) Carnelian. Is located right below the naval. It is the center of creativity and sensuality. If your sacral chakra is blocked, you might have emotional blockages such as isolation.

You withhold intimacy. You get bored. You don’t allow your child self to be present, or you succumb to addictions or bad habits.

You experience physical manifestations in the areas around your bladder, womb, stomach, and lower back, as well as in your reproductive organs and kidneys.

To unblock your Sacral Chakra, start consuming naturally orange foods such as carrots, pumpkins, mangoes, sweet potatoes, and oranges.

Sit in meditations and incorporate affirmations such as “I trust my feelings. I am creative. I enjoy pleasure. I am worthy of feeling good.” Surround yourself with the color orange or wear the color. 

–Solar Plexas chakra – YELLOW, (stone) Citrine. It is located right around your belly button. It is known as the seat of the self, the seat of personal powers, self-esteem, and will power.

Physical issues can be blocked if you have IBS, poor digestion, liver issues, or a hernia. You experience low energy, weakness, feelings of guilt, low self-esteem, and the inability to see clearly. 

To unlock the Solar Plexus, consume foods naturally rich in yellow colors, such as corn, squash, bananas, and lemons. Never run out of lemons and grow lemon trees.

Surround yourself with the yellow color and do affirmations such as “I love myself. I have the freedom to make my own choices. I can accomplish anything.” 

–Heart chakra – GREEN/PINK, (stone) Green Adventuring, Rose quartz.  The heart chakra is about love, compassion, and relationships. This chakra may be blocked if you have difficulty connecting or opening up to others.

You feel emotionally flat, or you lack drive and joy in your life. You don’t have that spark of joy. You have lost that creative spark. You forget what it is like to be a kid again. You have to tap into that inner child. Do silly kid stuff that you used to do.

You may feel lonely. You have difficulty trusting someone else. You might have upper back and shoulder tension or pain. You might feel physical symptoms. You might have upper respiratory or heart issues.

Wear more green in your wardrobe and carry green crystals in your pocket. Surround yourself with green nature.

Utilize energy medicine techniques such as acupuncture, Reiki, hypnosis, and incorporate crystals and essential oils.  Practice self-acceptance and self-love. 

–Throat chakra – BLUE, (stone) Blue Lace Agate. It is located in the center of the neck. It is our center of communication. Blockages can be an increased anxiety around speaking, shyness, or holding back from telling people what you need.  

Physical ailments can be throat, thyroid issues, laryngitis, asthma, neck pain, or nodules around your neck. 

Foods to eat are blueberries, blackberries, honey, herbal teas, and coconut water. Meditate and visualize the color blue.

Surround yourself with the color blue. Do affirmations such as “I communicate clearly. My voice has power. I express my truth effortlessly.” 

–Third Eye chakra – INDIGO, (stone) Lapis Lazuli. It is an energy center associated with ‘intuition’ and ‘inner vision’. It is located in the center of your head at your pineal gland.

You can think of it like a film projector. The projector part sits at the pineal gland, and the projected image lands between your eyebrows just behind your forehead.

The quickest way to open your third eye is to meditate every single day and draw all your energy, intention, and focus to the point at the center of your head.

If your mind wanders, just gently bring it back to the point of focus. Over time, you will activate that energy center, and you will experience much stronger intuition, insight, clairvoyance, and creativity. 

–Crown chakra – VIOLET, (stone) Amethyst. It is located just above your head. It is your cosmic connection to source – universal energy that we all are at our core.

Blockages or balances can make you feel like a God-like presence has abandoned you. You feel angry about your life experiences, wondering why they are happening to you.

You may feel disconnected from your higher self, but you know that everything is happening for your spiritual evolution.

Physical ailments can be migraines and headaches, as this chakra is associated with the pineal gland in your brain.

You might feel energetically numb and disconnected from your purpose, and where you are supposed to show up in the world, and how you are supposed to show up. 

You can unblock by eating foods that are dark blue, such as blueberries or other healthy options. Meditate, visualize, and wear the colors purple and white. White stands for ‘purity’. 

Activate Your Chakras By Using These Tools

-Drumming: In spiritual communities, a person playing healing drums uses rhythmic patterns to induce meditative states, release emotional blockages, and connect participants to a sense of sacred community.

This practice is rooted in ancient shamanic traditions, where drumming served as a tool for healing, ritual, and communication with the spirit world. 

-Singing Bowls: Singing bowls may help to “raise” your frequency, though “frequency” here refers to a metaphorical or energetic state rather than a literal physical frequency. 

The vibrations and sounds from singing bowls are thought to influence brain waves, promoting relaxation and focus, which can lead to shifts in emotional and mental states described as a higher state of consciousness or well-being.

–Tuning Forks: Spiritually, tuning forks are used in sound healing to balance and harmonize energy centers (chakras), clear stagnant energy, induce deep relaxation, quiet the mind, and enhance spiritual awareness, connection, and intuition.

They work by creating vibrations that resonate with specific frequencies, believed to promote emotional balance, reduce stress, foster spiritual growth, and deepen a connection to the universe. 

Use Protection Stones

You can purchase crystals or other stones, especially protection stones, on Amazon and other online sites, or visit metaphysical stores in your area.

They have necklaces, bracelets, rings, or you can just put protection stones in your purse, pockets, or form a grid around your home or car.

Several stones are believed to offer protection from negative energy and influences. Black Tourmaline, Amethyst, and Obsidian are among the most commonly cited for this purpose, with each possessing unique protective qualities.

The number one protection stone that people purchase is Black Tourmaline. I made a grid around my van with this powerful protection stone. Again, you can do this with your car or home as well.

Last year, I created a grid outside a relative’s home using Black Tourmaline. I dug four (4) holes and buried the stones in a grid around the house, and asked the protection stones to protect the home. 

Other stones, such as Clear Quartz, Smoky Quartz, Pyrite, and Tiger’s Eye, are also frequently recommended for protection, but there are many others.

Start visiting metaphysical stores and talk to the people who work there. They can also recommend someone to do house cleansings — if you don’t feel comfortable enough to do these on your own. 

 GAIA.com has a two-part series on crystals, but you can find out what you need to know about crystals and protection stones on YouTube and other search sites. 

My goal is to become a collector of crystals and protection stones. You can build protection altars in your home and have all your Spiritual supplies (holy water, sage, incense, white candles, crystals, protection stones, etc.) ready for your WEEKLY ritual when you bring in your Spirit Team.

Turning On the Energy in Your Crystals and Protection Stones

You can activate your NEW crystals and stones by leaving them outside or in your window sills on Full Moons, Portals, or Eclipses. I put them on the dashboard of my van.

You can also use a tuning fork or run sage over them. Place your crystals or stones on your body parts during meditations, primarily on Full Moons, Portals, and Eclipses.

It helps to talk to your crystals and stones the same way you do to your Spirit Team and tell them what you need.

Read the blog posts:

How To Raise Your Frequencies and Vibrations

Prepare for Ascension Symptoms

Which StarSeed Are You?

Signs You Are Experiencing a Spiritual Awakening

How To Ask for Help from Your Guardian Angels and Spirit Guides

Also, read:

How To Turn Your Area Into a High-Vibrational Part of the Country

What Type of Crimes Won’t Be Forgiven on a 5D New Earth